For the man taking his health in his own hands

Fatigue & Low Energy
Mental Health
Metabolic Health
Cardiovascular Health
Insomnia
Sleep Difficulties
IBS + Digestive Discomfort
Performance Optimisation

Our approach

Getting help for health concerns shouldn't be complicated. Whether you're dealing with low energy, weight issues, or specific men's health concerns, our straightforward, evidence-based approach focuses on what works.

At biio, we understand that you want practical solutions and real results. Our team of men's health professionals combines medical expertise with actionable lifestyle strategies to help you achieve your health goals—whether that's improving energy levels, managing weight, or optimising your overall wellbeing.

How we help?

Our expert practitioners come from all around Australia, collaborating to offer the highest standard of care for:

Low testosterone & hormones

Comprehensive assessment and management of hormone imbalances using evidence-based treatments to improve energy, strength, and overall vitality.

Fatigue & energy levels

Address persistent tiredness through targeted interventions that optimise your body's energy systems and improve daily performance.

Weight management

Practical, medically-supported approaches to sustainable weight loss, combining proven medications with lifestyle strategies that fit your routine.

Sleep & insomnia

Care for sleep disorders and insomnia, combining medical interventions with practical strategies to improve sleep quality and boost daytime energy.

Sexual health

Expert care for erectile dysfunction and other intimate health concerns, using evidence-based treatments to restore confidence and function.

Mental wellbeing

Specialised support for men's mental health, addressing stress, anxiety, and mood changes with practical, solution-focused strategies.

Metabolic health

Comprehensive management of conditions like high blood pressure, cholesterol, and blood sugar through medical care and lifestyle optimisation.

Heart health

Proactive cardiovascular care focused on prevention and management of heart health risks through evidence-based interventions.

How we help?

Our expert practitioners come from all around Australia, collaborating to offer the highest standard of care for:

Long-COVID

From fatigue and brain fog to autonomic dysfunction, our integrated approach helps restore your body's natural resilience through targeted medical care and rehabilitation.

Postural orthostatic tachycardia (POTS)

Comprehensive POTS management combining medication, specialised physiotherapy, and lifestyle strategies to improve orthostatic tolerance and reduce symptoms like tachycardia and dizziness.

Chronic fatigue syndrome

More than just fatigue, we address the complex symptoms affecting your energy, cognition, and physical function while helping you build sustainable daily routines.

Exercise intolerance

Rebuild physical capacity through carefully structured reconditioning. Our specialised physiotherapists create personalised exercise plans that respect your limitations while gradually improving strength.

Temperature regulation issues

From heat sensitivity to cold intolerance, we provide targeted interventions to help regulate your autonomic nervous system and improve temperature control.

Chest pain & breathlessness

When standard tests come back normal despite cardiovascular symptoms, our team digs deeper to understand and treat the underlying autonomic dysfunction.

Sleep dysregulation

Address poor sleep by restoring your natural sleep-wake cycle through targeted treatment of the autonomic imbalances affecting your circadian rhythm.

Raynaud's syndrome

Take control of circulation and temperature regulation with our comprehensive approach targeting both immediate symptom relief and long-term management.

How we help?

Our expert practitioners come from all around Australia, collaborating to offer the highest standard of care for:

Hot flushes & night sweats

Effective symptom relief through hormone therapy and integrative medicine treatments to reduce frequency and severity of vasomotor symptoms while improving sleep quality.

Mood changes & anxiety

Address the emotional rollercoaster of menopause through targeted interventions combining hormone support, psychological care, and evidence-based natural therapies to stabilize mood and reduce anxiety.

Sleep disruption

Tackle insomnia and sleep disturbances through a multi-faceted approach addressing both hormonal influences and sleep hygiene, helping you reclaim restful nights and energetic days.

Brain fog & memory concerns

Support cognitive function through targeted interventions that address hormonal changes while providing practical strategies to maintain mental clarity and sharp thinking.

Sexual health & intimacy

Comprehensive care for vaginal dryness, decreased libido, and intimate discomfort using a combination of medical treatments, pelvic health support, and relationship counseling when needed.

Weight management

Address metabolic changes and weight concerns with personalised lifestyle interventions and weight-loss medication plans, including GLP-1 medication and more..

Bone health

Proactive bone density management combining appropriate screening, targeted supplementation, and strength-building exercises to prevent osteoporosis and maintain strong bones.

Joint pain & muscle tension

Manage muscle and joint discomfort through specialised physiotherapy, pain management techniques, and appropriate hormone support to maintain mobility and comfort.

How we help?

Our expert practitioners come from all around Australia, collaborating to offer the highest standard of care for:

Chronic pelvic pain syndrome

When pain persists beyond normal healing time, our integrated approach combines advanced pain management techniques with lifestyle strategies to help you reclaim your quality of life.

Endometriosis

Beyond managing symptoms, we provide comprehensive care combining medical interventions, specialised physiotherapy, and hormone support to address this complex condition.

Vaginismus

Specialising in gentle, trauma-informed treatment combining pelvic physiotherapy, dilator therapy, and psychological support to help overcome involuntary muscle tension.

Pelvic floor dysfunction

Using targeted physiotherapy and biofeedback techniques, we help restore proper muscle function and reduce pain, whether you're experiencing tension or weakness.

Vulvodynia

Through our multifaceted approach combining gentle physiotherapy, neural desensitisation, and psychological support, we help reduce vulvar pain and restore intimate comfort.

Painful sex

Address painful intercourse with our sensitive, trauma-informed approach combining dilator therapy, pelvic physiotherapy, and psychological support when needed.

Interstitial cystitis

Managing bladder pain and urgency through targeted treatments, dietary guidance, and specialised therapies to reduce inflammation and restore comfort.

Hormone imbalances

Comprehensive hormone testing and support to address underlying imbalances that may be contributing to your pelvic pain and menstrual symptoms.

Your healing journey.
Always supported.

Book your appointment

Initial appointment

During your first session, you'll get to know your therapist, discuss the difficulties that have led you to seek support and create shared goals for your care.

Care team is formed

If your seeking care for other conditions or symptoms, beyond your mental health, your therapist may connect you with other practitioners or resources to form your tailored care team.

Begin treatment

You'll begin your care journey, combining targeted psychological therapies with evidence-based self-management strategies, tailored to your needs and goals.

Ongoing support

With ongoing support from your therapist, you'll adjust your care plan as symptoms ease, with regular check-ins to review your progress along the way.

Expert practitioners

Our men's health experts integrate specialised skills in male hormones, musculoskeletal health, physical therapy, nutrition, mental health, sexual health, and more...

Tailored treatments

No conventional, cookie-cutter solutions here. We combine the best lifestyle, medical, and allied health expertise to create comprehensive care plans tailored to you.

Healthcare on your terms

No endless appointments or vague advice. We focus on clear communication, measurable progress, and treatments that deliver real results.

Expert practitioners

Our men's health experts integrate specialised skills in male hormones, musculoskeletal health, physical therapy, nutrition, mental health, sexual health, and more...

Tailored treatments

No conventional, cookie-cutter solutions here. We combine the best lifestyle, medical, and allied health expertise to create comprehensive care plans tailored to you.

Healthcare on your terms

No endless appointments or vague advice. We focus on clear communication, measurable progress, and treatments that deliver real results.

Your journey.
Always supported.

Book your appointment

Meet your case manager

First, you'll receive a dedicated case manager (completely free of charge). They'll serve as a consistent touch point and advocate.

Initial assessment

An in-depth diagnostic health assessment with a experienced practitioner provides a detailed view of your health biography.

Build your care team

Guided by your practitioner, you'll set goals for your care and carefully select 1-3 clinicians to help you achieve them.

Begin treatment

You'll begin your care journey, incorporating evidence-based medical interventions, lifestyle and self-management strategies, and diverse therapeutic modalities tailored to your needs and goals.

Ongoing support

With ongoing support from your care team, you'll adjust your care plan as symptoms ease, with regular check-ins to review your progress along the way.

Our clinical leadership

As seen on:

The complete suite of tailored therapies

Medically-Assisted Weight Loss

Evidence-based weight management combining the latest medical interventions, including GLP-1 receptor agonist medications, with practical lifestyle strategies. Our approach includes regular monitoring, dietary guidance, and exercise recommendations tailored to your goals and lifestyle. Treatment plans are adjusted based on your progress and response.

Sexual Health Support

Expert care for erectile dysfunction and related concerns using a combination of medical treatments and lifestyle interventions. Our approach addresses both the physical and psychological aspects of sexual health, with treatment options ranging from medication to lifestyle modifications that improve overall vascular health and sexual function.

Cardiometabolic Programs

Comprehensive management of metabolic health including blood pressure, cholesterol, and blood sugar control. Our approach combines medical interventions with targeted lifestyle modifications to improve overall metabolic function and reduce health risks. Regular monitoring ensures your treatment plan remains effective and adjusted as needed.

Exercise Physiology & Physiotherapy

Whether you're managing an injury, looking to improve performance, or focusing on healthy ageing, our physiotherapists and exercise physiologists create personalised programs that match your goals and fitness level. Treatment plans may include:

  • Targeted physiotherapy for injury prevention and management
  • Strength and conditioning programs for functional fitness
  • Specialised exercise programs for healthy ageing and longevity
  • Movement assessments and biomechanical analysis
  • Sport-specific training and rehabilitation
  • Balance and mobility work for injury prevention
Sleep & Recovery Support

Expert guidance for improving sleep quality and optimising recovery. Our practitioners address sleep disorders, fatigue, and recovery-related issues through a combination of medical interventions, lifestyle modifications, and stress management techniques. Treatment plans focus on achieving restorative sleep and better daily energy levels.

Nutrition & Supplementation

Evidence-based nutrition and supplementation strategies tailored to men's health needs. Our practitioners assess your current diet, identify deficiencies, and create practical nutrition plans that support your health goals. Supplementation recommendations are based on testing and targeted to your specific needs.

Men's Mental Health

Our mental health practitioners understand the unique challenges men face. Using evidence-based approaches like DBT, CBT and solution-focused therapy, we help address stress, anger, anxiety, depression, and relationship issues. Treatment focuses on practical strategies that improve resilience and emotional wellbeing while fitting into your daily life.

Dive deeper

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Questions..?

Biio has answers

What are the signs of low testosterone and how is it treated?

Signs of low testosterone in men can include reduced libido, fatigue, loss of muscle mass, increased body fat, mood changes, and difficulties with concentration and memory. Treatment typically involves testosterone replacement therapy (TRT), which can be administered through gels, patches, injections, or pellets. Our specialist GPs and health coaches also consider lifestyle factors such as diet, exercise, and sleep, which can influence testosterone levels.

How can I improve my sexual health and function?

Improving sexual health and function can be approached through various strategies, including medical treatments for conditions like erectile dysfunction or premature ejaculation, counseling for psychological factors affecting sexual health, and lifestyle changes such as quitting smoking, reducing alcohol consumption, exercising regularly, and maintaining a healthy diet.

What options are available for managing weight and metabolic health?

Biio offers a comprehensive approach to weight and metabolic health management, via our medically-assisted weight-loss program. We also focus on underlying issues that may affect weight, such as hormonal imbalances, metabolic disorders, mental health difficulties and lifestyle factors.

How do I address sleep difficulties effectively?

At Biio, we understand that quality sleep is crucial for overall health. Our approach involves assessing your sleep patterns, lifestyle, and any underlying health conditions that might be affecting your sleep. We offer personalised strategies that may include sleep hygiene education, lifestyle modifications, and, if necessary, medical interventions to address sleep disorders such as insomnia or sleep apnea.

Can mental health therapies improve my overall wellbeing?

Absolutely. Mental health therapies play a vital role in improving overall wellbeing by addressing stress, anxiety, depression, and other psychological issues that can affect men’s health. Our therapists use evidence-based approaches to help you develop coping strategies, enhance your emotional resilience, and improve your mental health, which in turn benefits your physical health and quality of life.

How is digestive discomfort diagnosed and treated?

Digestive discomfort is diagnosed through a comprehensive assessment that may include a physical examination, discussion of your dietary habits, and medical history. Depending on the symptoms, we may also recommend diagnostic tests such as blood tests, stool tests, or imaging studies. Treatment is personalised and can include dietary modifications, medications to manage symptoms like acid reflux or irritable bowel syndrome, and lifestyle changes to improve gut health.

Do I need a referral from my GP to begin treatment?

No, you do not need a referral from your GP to begin treatment at Biio. You can directly book an appointment with one of our specialist GPs who are well-versed in men’s health issues.

What's involved in my initial appointment with Biio?

Your initial appointment at Biio will involve a comprehensive assessment—disguised as a casual chat. Your specialist GP will use the information provided in your questionnaires and conversations to guide their recommendations, and together you will craft a treatment plan tailored to your needs and preferences.

Does Biio offer telehealth appointments?

Yes, Biio is a digital-first platform, meaning all our services are available via telemedicine across Australia. This approach ensures accessibility and convenience, allowing you to receive continuous care from the comfort of your home.

What makes Biio’s men’s health program unique?

Biio’s men’s health program is unique due to its integrated interdisciplinary support and our commitment to giving you agency over your care. We combine expertise from different specialties to address men’s health comprehensively, including physical, mental, and emotional aspects. Our program is built on strong values of respect, confidentiality, and patient-centered care, ensuring you feel supported and empowered in managing your health.

How do I get started?

Getting started with Biio’s men’s health program is simple. Visit our website to book your initial consultation, or contact our customer service team for more information. During your first appointment, we will discuss your health concerns, objectives, and begin developing a personalized care plan tailored to your needs and lifestyle.

Take control with tailored treatments on your terms.

Your health story is your life story. Reclaim authorship today.