EDS & Hypermobility Physiotherapy is a specialised treatment that strengthens muscles and stabilises joints to help manage pain and improve quality of life for those with Ehlers-Danlos Syndrome and other hypermobility conditions.
Our specialised physiotherapy for EDS and hypermobility focuses on improving joint stability, muscle strength, and proprioception. We use tailored exercises and techniques to address the unique challenges of hypermobile joints, aiming to reduce pain, prevent injuries, and enhance overall function. Our physiotherapists work closely with each patient to develop a personalised treatment plan that accommodates their specific EDS subtype and individual needs.
Our Specialised Approach
Our EDS and hypermobility physiotherapy program may include:
- Individualised exercise programmes
- Joint stabilisation techniques
- Proprioception training
- Pain management strategies
- Postural education and correction
- Gait analysis and retraining
- Manual therapy techniques
- Education on energy conservation and pacing
- Advice on assistive devices and braces
This multifaceted approach is designed to address the complex needs of individuals with EDS and hypermobility disorders, helping to improve stability, reduce pain, and enhance overall function.
Benefits of Specialised EDS & Hypermobility Physiotherapy
- Improved joint stability and reduced risk of dislocations
- Enhanced muscle strength and endurance
- Better pain management
- Improved proprioception and balance
- Increased confidence in movement and daily activities
- Enhanced posture and body awareness
- Strategies for managing fatigue and conserving energy
- Improved overall function and quality of life
Our EDS & Hypermobility Physiotherapy Specialists
Tracy Wallwork, Musculoskeletal Physiotherapist
Tracy Wallwork is a highly experienced musculoskeletal physiotherapist with a special focus on hypermobility disorders and chronic pain. With decades of clinical experience, Tracy has developed a deep understanding of the complex needs of individuals with EDS and HSD. Her approach combines evidence-based practice with a compassionate, patient-centred care philosophy.
Nicole Thoroughgood, Musculoskeletal Physiotherapist
Nicole Thoroughgood brings many years of specialised experience in treating hypermobility disorders and associated chronic pain conditions. Her expertise in developing tailored exercise programmes and self management techniques has helped numerous patients with EDS and HSD improve their quality of life and manage their symptoms effectively.
What to Expect
- Comprehensive Assessment: Your journey begins with a thorough evaluation of your symptoms, medical history, and functional limitations.
- Personalised Treatment Plan: We develop a tailored plan that addresses your specific needs and goals.
- Hands-On Therapy: In-person sessions may include manual therapy techniques to address pain and improve function.
- Exercise Prescription: You'll receive a customised exercise programme designed to improve strength, stability, and function.
- Education and Self-Management: We empower you with knowledge and strategies to manage your condition effectively.
- Ongoing Support: Regular follow-ups and adjustments to your treatment plan as your needs evolve.
- Telehealth Options: For those unable to attend in-person sessions, we offer comprehensive telehealth consultations.
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