EDS & Hypermobility Physiotherapy

Our specialised physiotherapy for EDS and hypermobility focuses on improving joint stability, muscle strength, and proprioception. We use tailored exercises and techniques to address the unique challenges of hypermobile joints, aiming to reduce pain, prevent injuries, and enhance overall function. Our physiotherapists work closely with each patient to develop a personalised treatment plan that accommodates their specific EDS subtype and individual needs.

Our Specialised Approach

Our EDS and hypermobility physiotherapy program may include:

• Individualised exercise programmes
• Joint stabilisation techniques
• Proprioception training
• Pain management strategies
• Postural education and correction
• Gait analysis and retraining
• Manual therapy techniques
• Education on energy conservation and pacing
• Advice on assistive devices and braces

This multifaceted approach is designed to address the complex needs of individuals with EDS and hypermobility disorders, helping to improve stability, reduce pain, and enhance overall function.

Benefits of Specialised EDS & Hypermobility Physiotherapy

• Improved joint stability and reduced risk of dislocations
• Enhanced muscle strength and endurance
• Better pain management
• Improved proprioception and balance
• Increased confidence in movement and daily activities
• Enhanced posture and body awareness
• Strategies for managing fatigue and conserving energy
• Improved overall function and quality of life

Our EDS & Hypermobility Physiotherapists

Caitlin McPhee, Senior Integrative Physiotherapist

Caitlin McPhee is a Senior Integrative Physiotherapist who has worked extensively with hypermobility spectrum disorders and Ehlers-Danlos Syndrome. As our senior care coordinator, Caitlin brings specialised expertise in complex case management and integrative treatment planning. Her background in pelvic physiotherapy, chronic pain clinics, and rehabilitation practices provides a comprehensive foundation for addressing the multifaceted needs of patients with EDS.

Caitlin has particular expertise in dysautonomia and Postural Orthostatic Tachycardia Syndrome (POTS), conditions that frequently co-occur with EDS. Her integrative approach considers how these interconnected conditions affect overall function and quality of life. Through thorough assessment and personalised care planning, Caitlin helps patients navigate their complex health journey.

Maria Farnden, Senior Hypermobility Physiotherapist

Maria Farnden joined Biio specifically to deepen her clinical interest in hypermobility spectrum disorders and connective tissue disorders. With significant experience working with EDS patients, Maria draws on a wide range of interventions to address the unique challenges faced by those with hypermobility.

Maria's approach incorporates evidence-based strategies for joint protection, muscle strengthening, and symptom management. She works closely with patients to develop sustainable self-management techniques that build confidence and improve daily function. Her expertise in dysautonomia further enhances her ability to provide comprehensive care for the complex presentation of EDS and related conditions.

What to Expect

• Comprehensive Assessment: Your journey begins with a thorough evaluation of your symptoms, medical history, and functional limitations.
• Personalised Treatment Plan: We develop a tailored plan that addresses your specific needs and goals.
• Hands-On Therapy: In-person sessions may include manual therapy techniques to address pain and improve function.
• Exercise Prescription: You'll receive a customised exercise programme designed to improve strength, stability, and function.
• Education and Self-Management: We empower you with knowledge and strategies to manage your condition effectively.
• Ongoing Support: Regular follow-ups and adjustments to your treatment plan as your needs evolve.
• Telehealth Options: For those unable to attend in-person sessions, we offer comprehensive telehealth consultations.