A self-assessment tool helping women understand menopausal symptoms, track progress and personalise their healthcare.
Are you experiencing changes in your body and emotions that might be related to perimenopause or menopause? This short questionnaire will help you identify potential symptoms and understand how they may be affecting different aspects of your wellbeing.
After completing the questionnaire, you'll receive a visual representation of your symptoms in the form of a personalized "Menopause Symptom Map." This map will highlight the areas where you're experiencing the most significant changes, allowing you to:
- Track your progress: Monitor how your symptoms evolve over time and identify any patterns or triggers.
- Prioritise self-care: Focus on the areas where you need the most support, whether it's improving sleep, managing mood changes, or addressing physical discomfort.
- Seek informed support: Use your map to communicate your experiences more effectively with healthcare professionals, enabling them to provide tailored advice and treatment options.
- Feel empowered: Gain a deeper understanding of your body and feel more confident in navigating this transition.
