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Join us on a five week digital journey—for women healing persistent pelvic pain
Don't miss our next intake, commencing February 5th, 2025
The program
Available Australia-wide, this digital group program is for any woman living with pelvic pain seeking holistic, proactive and trauma-informed care.
Over five weeks, participants learn evidence-based strategies for pain relief and emotional wellbeing, supported by an expert interdisciplinary team specialising in women's health.
Interactive group sessions are paired with one-on-one integration sessions, ensuring new learnings are tailored and actioned every week.
Our digital format makes the program accessible and sustainable—even on bad pain days—from the comfort of your home, anywhere in Australia.
If you're ready to reclaim your body and wellbeing, this is your invitation to healing and renewal.
How it works—our hybrid delivery format
Group workshops
Join us for five weekly online sessions in a warm, supportive environment. These sessions offer:
• Expert guidance and practical pain management tools
• Connection with women who understand your journey
• Shared support and gentle accountability
• Expert guidance and practical pain management tools
• Connection with women who understand your journey
• Shared support and gentle accountability
Integration sessions
Each week you'll have a 30-minute 1-on-1 session with our program lead, Caitlin McPhee. This ensures:
• Your unique needs and challenges are heard
• New skills become part of your daily routine
• Ongoing support tailored just for you
• Your unique needs and challenges are heard
• New skills become part of your daily routine
• Ongoing support tailored just for you
Bonus follow-up sessions
Stay supported with two bonus integrations sessions at 4 and 8 weeks after your program. These sessions help:
• Celebrate your progress and wins
• Navigate any new challenges
• Keep you on track with your self-care
• Celebrate your progress and wins
• Navigate any new challenges
• Keep you on track with your self-care
Your women's health experts
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Pelvic Pain Specialist
Dr Olivia Ong was told she would never walk or practice medicine again, after being hit by a car in 2008. Thus began her own journey with pain and recovery. After years of intensive treatment and dedication, she walked again. Today, she's practicing medicine, specialising in women's pelvic pain, coaching fellow physicians, and is the winner of AusMumpreneur 2024 Coach of the Year.
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Integrative Pelvic Physiotherapist
Caitlin McPhee is an integrative pelvic physiotherapist passionate about empowering women through education and holistic care. Having supported hundreds of women through the intimate journey of healing from pelvic pain, Caitlin possesses a wealth of clinical experience, alongside a deep understanding of the physical and emotional challenges faced by women with pelvic health concerns.
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Functional Nutritionist & Keynote Speaker
Jess Wilson is a Nutritionist, Functional Medicine Practitioner, and acclaimed speaker specialising in women's health, hormones and the gut microbiome. Her journey into holistic health was sparked by personal experiences with her children's health crises and her own struggles. This background has equipped Jess with a unique perspective on addressing complex health issues through natural means, cohesively with conventional medicine.
Clinical Sexologist
Annalise Webster is a sexologist and registered nurse committed to creating a safe and connected space for individuals to explore their sexual selves. Guided by a special interest in female pelvic pain, Annalise holds an empathic understanding of the impact that pelvic pain can have on a woman's sexual well-being, relationships, and overall quality of life.
Senior Clinical Psychologist
Valentina Dragicevic is a Clinical Psychologist whose transformative work bridges the delicate intersection of trauma, sensory processing, and chronic pain. Drawing from extensive clinical experience, she integrates evidence-based therapies including EMDR, EFT, and Safe & Sound Protocol to support clients' healing journeys.
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Psychologist & Wellbeing Coach
Michal Baghlani is passionate about helping individuals self-manage their mental health through holistic wellbeing practices and self-coaching. In 2022, she was featured in The Australian Business Journal as one of Australia's leading personal development experts and coaches.
Upcoming Dates
February 5th
March 12th
April 23rd
May 27th
Our exchange
You pay: Initial deposit of $150 and five weekly payments of $150 during the program ($900 in total).
You'll receive:
- Initial onboarding appointment with Senior Pelvic Physiotherapist, Caitlin McPhee
- Five 60-minute interactive workshops with experts from all around Australia
- Five 30-minute integration sessions throughout the program to tailored each weeks learnings to your unique needs
- Two bonus 30-minute integration sessions, 4 weeks and 8 week post-program, to keep you on track with your recovery and self-care
- 12-month access to our programs app, where you'll access self-paced content, guided exercises, relaxation tools and more
- 20% off your initial appointment with any of our expert presenters, should you wish to dive deeper
- Access to a supportive community of women who share and understand your journey with pelvic pain
Payment plans with private health rebates
Initial deposit
When you enrol, you'll pay a deposit of $150.
This fee is non-refundable, but can be applied towards future programs should you need to post-pone your participation.
This fee is non-refundable, but can be applied towards future programs should you need to post-pone your participation.
Five weekly payments
Each week of the program, you'll pay $150.
This fee grants you access to the group workshop and your one-on-one integration session with program lead, Caitlin McPhee.
This fee grants you access to the group workshop and your one-on-one integration session with program lead, Caitlin McPhee.
Private Health Rebates
If you have extras cover, you're likely eligible for weekly private health rebates, using the billing code 505.
Please check with your health to confirm the specifics of your policy.
Please check with your health to confirm the specifics of your policy.
Any questions?
Do you offer a telehealth option?
Yes, the program is 100% online and accessible anywhere in Australia.
What's the weekly time commitment?
Group workshops run weekly on Wednesdays or Friday for 1 hour. Your individual sessions are between 30 minutes and may be scheduled at any time convenient for you. This makes the total time commitment approximately 1.5 hours per week for five weeks.
Is the program suitable for all types of persistent pain?
The program is designed to address various types of persistent pelvic pain, including but not limited to:
• Vulvodynia
• Vaginismus
• Endometriosis
• Pelvic floor dysfunction
• Interstitial cystitis/painful bladder syndrome
• Pudendal neuralgia
• Dyspareunia (painful intercourse)
• Adenomyosis
• Pelvic inflammatory disease (PID)
• Pelvic organ prolapse
• Chronic pelvic pain syndrome
• Pelvic congestion syndrome
Our program utilises evidence-based strategies that can be applied to many pain conditions.
What technology do I need to participate?
You'll need a reliable internet connection and a device (computer, tablet, or smartphone) capable of video conferencing. We'll provide detailed instructions on how to join the sessions.
Is there any follow-up support after the program?
Yes, as part of the program we include two follow-up integrations sessions, 4 and 8 weeks post participation, and access to a community forum where you can connect with other program graduates and continue your pain management journey.
We're just weeks away from accepting our next round of patients, and we'd be honoured to share the journey with you.
Begin your journey from patient to empowerment
