Clinical Psychology

Everyone's journey with food and body image is unique. These challenges often develop gradually and can be linked to various life experiences. Understanding your personal story is the first step in our work together.

How Psychological Support Helps

Our approach combines caring support with proven psychological methods. We focus on:

Understanding Your Experience

We'll work together to understand what maintains your current difficulties and what might help change them. This includes exploring how thoughts, feelings, and behaviours around food and body image connect with each other.

Making Changes

Together, we'll develop practical ways to:

• Build a healthier relationship with food
• Develop more balanced thoughts about your body
• Handle difficult emotions without using food
• Create sustainable healthy habits
• Feel more confident in daily life

What to Expect in Treatment

First Steps

Your first meeting is about getting to know you and understanding what brings you to therapy. We'll discuss your concerns, hopes, and what changes you'd like to make.

Ongoing Support

Regular sessions provide a safe space to:

• Talk through your challenges
• Learn new coping strategies
• Practice helpful skills
• Track your progress
• Adjust approaches as needed

Working Together

Change takes time, and we move at a pace that feels right for you. Our approach is:

• Non-judgmental
• Collaborative
• Respectful of your experiences
• Focused on your goals

Looking Forward

Many people find that with support, they can:

• Feel more at peace with food and eating
• Develop a kinder relationship with their body
• Handle difficult situations more confidently
• Make lasting positive changes

Getting Started

Mary Roberts is a senior Clinical Psychologist with experience in eating disorders and body image concerns. With over 15 years of experience in both public and private practice, she brings warmth and expertise to her therapeutic work. Get started with professional support today by booking an appointment below.