Gut Health Protocols

Optimising gut health is fundamental to overall wellbeing, impacting everything from digestion to immune function and mental health. At Biio, we offer a comprehensive approach to restoring balance and promoting optimal digestive function.

Our expert functional nutritionists, Jess Wilson and Liza Ranelli, combine their extensive knowledge and personal experiences to create personalised gut health strategies that address the root causes of digestive issues.

Common Gut Health Concerns

• Irritable Bowel Syndrome (IBS)
• Inflammatory Bowel Disease (IBD)
• Small Intestinal Bacterial Overgrowth (SIBO)
• Leaky Gut Syndrome
• Food Intolerances and Sensitivities
• Chronic Bloating and Digestive Discomfort
• Gut Dysbiosis

The Biio Approach to Gut Health

Our Gut Health Protocols go beyond symptom management, diving deep into the complex interactions between diet, lifestyle, and gut function. We employ a range of evidence-based strategies to restore gut health:

1. Comprehensive Gut Health Assessment

Our process begins with a thorough evaluation of your digestive health, medical history, and lifestyle factors. This may include advanced functional testing to identify underlying imbalances.

2. Personalized Dietary Plans

Based on your unique needs, we develop tailored nutrition plans that support gut healing and promote beneficial gut bacteria.

3. Targeted Supplementation

We recommend high-quality supplements to address specific deficiencies and support gut repair.

4. Lifestyle Modifications

Our protocols incorporate stress management techniques, sleep optimization, and exercise recommendations to support overall gut health.

5. Gut-Brain Axis Support

Recognizing the crucial connection between gut health and mental wellbeing, we integrate strategies to support both.

Meet Our Gut Health Experts

Jess Wilson

Jess brings a wealth of knowledge in functional nutrition, specializing in gut health and its far-reaching impacts on overall wellness. Her personal journey with her children's health crises has given her unique insights into the healing power of nutrition. Jess's approach combines cutting-edge nutritional science with practical, real-world solutions for complex gut issues.

Liza Ranelli

With over three decades of experience in health and wellness, Liza offers a deep understanding of the intricate connections between gut health and chronic conditions. Her personal experience navigating complex health issues, including autoimmune diseases and chronic fatigue, informs her empathetic and comprehensive approach to gut health restoration.

The Impact of Gut Health

Optimizing gut health can lead to transformative changes:

• Improved digestion and nutrient absorption
• Enhanced immune function
• Reduced inflammation throughout the body
• Better mental clarity and mood stability
• Increased energy levels
• Clearer skin and improved overall health

Our Gut Health Protocols are designed for those seeking a root-cause approach to digestive wellness. Whether you're dealing with chronic gut issues or simply looking to optimise your digestive health, our expert team is here to guide you on your journey to vibrant health.

Take the First Step

Ready to transform your gut health? Schedule a consultation with Jess or Liza today and begin your path to optimal digestive wellness.