For those who bend—but refuse to break.
Living with Ehlers Danlos syndrome (EDS) or a hypermobility spectrum disorder can feel like navigating a world that wasn't designed for you. Perhaps you've struggled to find healthcare providers who truly understand your condition, or you've faced scepticism about symptoms that aren't easily visible. Maybe you're tired of being labelled as 'anxious' or 'just flexible' when you know there's so much more to your experience.
At biio, we understand that your condition affects every aspect of your life. It's not just about joint pain or easy bruising - it's about the daily challenges of managing fatigue, the frustration of symptoms that seem to change day by day, and the constant need to explain your condition to others who don't quite get it.
Our team of zebra-friendly practitioners at biio is committed to providing the specialised care you deserve. Whether you're dealing with EDS, a hypermobility spectrum disorder, orthostatic intolerance, POTS, dysautonomia, or associated chronic fatigue, we're here to help you reclaim control and improve your quality of life.
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Our specialised physiotherapy for EDS and hypermobility focuses on improving joint stability, muscle strength, and proprioception. We use tailored exercises and techniques to address the unique challenges of hypermobile joints, aiming to reduce pain, prevent injuries, and enhance overall function. Our physiotherapists work closely with each patient to develop a personalised treatment plan that accommodates their specific EDS subtype and individual needs.
Our pain medicine specialists offer comprehensive care for the complex pain often associated with EDS. Using a multidisciplinary approach, we combine advanced medical interventions with holistic strategies to manage chronic pain effectively. Treatments may include carefully selected medications, targeted injections, and innovative pain management techniques, all tailored to the unique needs of EDS patients to improve their quality of life and daily functioning.
Pelvic physiotherapy addresses the pelvic floor dysfunctions common in EDS patients. Our specialised therapists use gentle techniques to improve pelvic floor muscle strength, coordination, and function. This can help manage symptoms such as pelvic pain, incontinence, and organ prolapse, which are often experienced by individuals with EDS. We provide a safe, comfortable environment for this sensitive but crucial aspect of EDS management.
Our pain psychology services address the emotional and psychological impacts of living with EDS and chronic pain. Using evidence-based techniques such as cognitive-behavioural therapy and mindfulness, we help patients develop coping strategies, manage anxiety and depression, and improve their overall quality of life. Our psychologists work closely with patients to build resilience, adjust to life with a chronic condition, and maintain a positive outlook despite the challenges of EDS.
We offer comprehensive strategies to manage Postural Orthostatic Tachycardia Syndrome (POTS), a condition frequently co-occurring with EDS. Our approach includes education on lifestyle modifications, exercises to improve cardiovascular conditioning, hydration and nutrition advice, and techniques for managing symptoms like dizziness and fatigue. We work with patients to develop personalised strategies that fit their daily lives and improve their ability to function with POTS.
Chronic fatigue is a common and debilitating symptom of EDS. Our fatigue management programme teaches energy conservation techniques, activity pacing, and lifestyle adjustments to help patients maximise their energy levels. We work with individuals to identify energy drains, optimise sleep patterns, and develop strategies to prioritise activities, enabling them to accomplish more while managing their fatigue effectively.
Self management empowers EDS patients to take control of their condition. We teach practical strategies for daily pain management, joint protection, stress reduction, and symptom tracking. Patients learn to set realistic goals, make informed lifestyle choices, and effectively communicate their needs to healthcare providers and loved ones. These skills help individuals with EDS navigate their daily challenges more confidently and maintain better overall health.
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