Pelvic Physiotherapy

Pelvic physiotherapy is a specialised form of physical therapy focused on the muscles and connective tissues of the female pelvic floor. This tailored approach aims to diagnose and treat a wide variety of conditions related to women's pelvic health, addressing issues that many women face throughout their lives.

What is Women's Pelvic Physiotherapy?

Women's pelvic physiotherapy is designed to support and improve the function of the pelvic floor muscles, which play a crucial role in bladder and bowel control, sexual function, and pelvic organ support. Our expert physiotherapists use a range of techniques to help women regain control, reduce pain, and enhance their overall quality of life.

Conditions We Treat

Our pelvic physiotherapy services can help with a variety of women's health issues, including:

• Urinary incontinence
• Pelvic organ prolapse
• Chronic pelvic pain
• Endometriosis-related pain
• Vaginismus and dyspareunia (painful intercourse)
• Pregnancy-related pelvic pain
• Postpartum recovery
• Menopause-related pelvic floor changes

Our Approach

At Biio, we understand the sensitive nature of pelvic health issues. Our approach is holistic, compassionate, and tailored to each woman's unique needs. A typical pelvic physiotherapy session may include:

1. Comprehensive Assessment: We begin with a thorough evaluation of your pelvic health, medical history, and specific concerns.
2. Manual Therapy: Gentle, targeted techniques to release tension, improve flexibility, and reduce pain in the pelvic floor muscles.
3. Biofeedback Training: Using specialised equipment to help you visualise and understand your pelvic floor muscle function.
4. Customised Exercise Programs: Tailored exercises to strengthen or relax the pelvic floor muscles as needed.
5. Education and Empowerment: We provide you with the knowledge and tools to understand your pelvic health and continue your progress at home.
6. Lifestyle Modifications: Guidance on diet, posture, and daily habits that can impact pelvic health.

The Benefits of Women's Pelvic Physiotherapy

• Improved bladder and bowel control
• Reduced pelvic pain and discomfort
• Enhanced sexual function and comfort
• Better posture and core strength
• Increased confidence and quality of life
• Improved recovery after childbirth or pelvic surgery

Meet Our Clinical Lead

Caitlin McPhee is our integrative pelvic physiotherapist specialising in persistent pain and complex presentations. Her expertise lies in combining evidence-based physiotherapy techniques with empowering education and holistic lifestyle management approaches.

Having supported hundreds of women through the intimate journey of healing from pelvic pain, Caitlin possesses a wealth of clinical experience, alongside a deep understanding of the physical and emotional challenges faced by women with pelvic health concerns.

Is Women's Pelvic Physiotherapy Right for You?

You may benefit from pelvic physiotherapy if you:

• Experience urinary leakage or frequent urges to urinate
• Feel pelvic pressure or heaviness
• Have pain during intercourse
• Are pregnant or have recently given birth
• Are going through menopause and experiencing pelvic changes
• Have undergone pelvic surgery
• Experience chronic pelvic pain

Take the First Step Towards Better Pelvic Health

Don't let pelvic health issues impact your quality of life. Our team of experienced women's pelvic physiotherapists is ready to work with you to develop a personalised treatment plan that addresses your unique needs and goals.