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Functional Nutrition takes a deeper look at how your body processes and utilises nutrients. It goes beyond basic calorie counting to examine how different foods affect your unique physiology. This approach considers factors like gut health, inflammation, food sensitivities, and metabolic function to create a nutrition plan tailored specifically to your body's needs.
Our functional nutrition experts use advanced testing methods to identify any underlying nutritional imbalances or digestive issues that might be hindering your weight loss efforts. Based on these insights, they create a personalised nutrition plan that not only supports weight management but also improves overall health and wellbeing.
This approach often involves eliminating inflammatory foods, balancing blood sugar, supporting gut health, and ensuring optimal nutrient intake. By addressing the root causes of nutritional imbalances, Functional Nutrition can help create a sustainable path to achieving and maintaining a healthy weight.
Jess Wilson is an acclaimed keynote speaker and Functional Nutritionist specialising in sustainable weight loss and metabolic health. Her approach focuses on understanding each client's unique metabolic profile and designing personalised interventions that create lasting change.
With extensive experience in treating metabolic disorders, Jess helps clients navigate the complex relationship between hormones, inflammation, gut health, and weight management. Her comprehensive approach addresses not just what to eat, but how to create sustainable lifestyle changes that support long-term metabolic health.
Liza brings over 30 years of experience in the fitness and nutrition industry to her metabolic health practice. As a Certified Functional Medicine Practitioner, she specialises in complex cases where weight management intersects with other health conditions.
Her expertise in metabolic health includes managing insulin resistance, thyroid disorders, hormonal imbalances, and inflammation-driven weight gain. Liza's approach combines cutting-edge nutritional science with practical, sustainable strategies for lasting metabolic health improvements.