Living with IBS or IBD can feel like your body has turned against you. Perhaps you've found yourself constantly worrying about where the nearest bathroom is, or you've had to cancel plans at the last minute due to unexpected flare-ups. Maybe you've tried countless diets and medications, only to find temporary relief at best. At biio, we want you to know: we understand your struggles and we're here to help you find a path to better digestive health.
We recognise that IBS and IBD are more than just physical conditions. They affect every aspect of your life - from your diet and social activities to your mental health and overall well-being. Whether you're dealing with the unpredictability of IBS, the chronic inflammation of Crohn's disease, or the debilitating symptoms of ulcerative colitis, our team of digestive health specialists is committed to providing the comprehensive, personalised care you need to regain control of your life.
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Having studied at the Institute of Function Medicine in the USA, our functional medicine practitioners take a root-cause approach to treating gastrointestinal conditions. We conduct comprehensive assessments of your gut health, nutrient status, toxic load, and stress levels to identify underlying factors that may be triggering or exacerbating your symptoms. Based on these findings, we develop targeted interventions to address these root causes and support your body's natural healing processes.
We offer comprehensive gut microbiome testing to assess the balance of beneficial and harmful bacteria in your digestive system. Based on these results, we can recommend targeted probiotics, prebiotics, and dietary changes to optimise your gut flora, potentially reducing inflammation and improving digestive function.
For those experiencing chronic pain associated with their IBS or IBD, we offer integrative pain management strategies with experienced Pain Medicine Specialists. This may include pain medication management, anti-inflammatory medications, procedural interventions or integrative lifestyle changes.
Our nutritionists and functional medicine practitioners work closely with you to identify dietary triggers and develop a personalised nutrition plan. This may involve implementing low FODMAP diets, elimination diets, or other evidence-based nutritional strategies to manage symptoms and improve overall gut health. We also provide guidance on proper supplementation to address any nutritional deficiencies common in IBS and IBD.
Recognising the intricate connection between the central nervous system and the enteric (gut) nervous system, our Senior Psychologist, Michal Baghlani, offers mind-body therapies designed to target the gut-brain axis. Working top-down, these therapies aim to reduce the impact of psychological stress on your digestive system. And, working bottom-up, they support your gut and enteric nervous system, fostering a healthier, less hypervigilant central nervous system.
Our health coaches work with you to implement sustainable lifestyle changes that support digestive health. This includes guidance on sleep hygiene, stress reduction techniques, and appropriate exercise routines tailored to your condition and symptoms.
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