Painful sex, also known as dyspareunia, can be a distressing condition, affecting both physical and emotional well-being. This condition manifests as pain during or after sexual intercourse, and it can be caused by a variety of factors, including physical issues like vaginal dryness, infections, or pelvic disorders, as well as psychological factors such as anxiety, stress, or past trauma. The experience of painful sex can lead to feelings of frustration, embarrassment, and a loss of intimacy, impacting relationships and reducing overall quality of life.

At Biio, we understand that managing painful sex requires a sensitive and comprehensive approach. We believe in individualised, integrative care that looks at the whole person, not just the symptoms. Our team collaborates closely with you to identify the underlying causes and to develop a tailored treatment plan. This might include pelvic floor therapy, hormonal treatments, counselling, and mindfulness techniques, combined with practical lifestyle advice. By offering a mix of digital and face-to-face support, we aim to create a safe and empowering space for you to discuss your concerns and find effective solutions. Our holistic approach is designed to relieve pain, enhance intimacy, and improve your overall well-being, helping you regain confidence and enjoyment in your sexual health.