Complex Trauma (cPTSD) is a condition that arises from prolonged exposure to traumatic events, often during critical stages of development such as childhood. While similar to PTSD, cPTSD encompasses a broader range of symptoms including emotional dysregulation, interpersonal difficulties, and deeply ingrained negative self-perception. People living with cPTSD often experience intense feelings of helplessness, persistent anxiety, and a disconnection from themselves and others. These symptoms can profoundly impact daily life, making it challenging to maintain relationships, perform at work, and engage in everyday activities.

At Biio, we understand that complex trauma requires a compassionate, customised approach to healing. Our integrative care model is designed to look beyond mere symptoms and consider your entire life story, promoting a comprehensive pathway to recovery. Treatment options may include trauma-focused psychotherapy, such as EMDR (Eye Movement Desensitisation and Reprocessing), mindfulness practices, and body-based therapies like yoga or somatic experiencing. We also offer continual support through digital platforms and face-to-face sessions to ensure you feel connected and supported throughout your healing journey. By embracing a holistic, patient-centred strategy, we aim to empower you to reclaim your sense of self and lead a more fulfilling, balanced life.