Whiplash is a neck injury often caused by a sudden, forceful movement of the head, such as during a car accident or sports injury. This abrupt motion can damage the muscles, ligaments, and tendons in the neck, leading to symptoms like neck pain, stiffness, headaches, and sometimes dizziness or blurred vision. These symptoms can significantly impact your everyday life, making it difficult to perform routine tasks, maintain productivity at work, and even enjoy leisure activities due to persistent discomfort and limited mobility.

At Biio, we understand that every individual's experience with whiplash is unique, and effective care requires a personalised, integrative approach. Our team is dedicated to delivering care that considers your entire health narrative, offering treatments that blend clinical expertise with holistic practices. This might include physical therapy to restore movement, massage to relieve muscle tension, and exercises to strengthen the neck and shoulder muscles. We also incorporate relaxation techniques and digital resources to support your recovery journey. By focusing on individualised and integrative care, we aim to not only alleviate your symptoms but also enhance your overall well-being, helping you regain your quality of life.