Myalgic Encephalomyelitis (ME), also known as Chronic Fatigue Syndrome (CFS), is a complex and often debilitating condition characterised by extreme fatigue that doesn’t improve with rest. People living with ME/CFS may experience a combination of symptoms including muscle pain, cognitive impairment, unrefreshing sleep, and post-exertional malaise—where even minimal physical or mental exertion leads to a significant worsening of symptoms. This condition significantly impacts daily life, making ordinary tasks feel insurmountable and leading to a sense of isolation and frustration.

At Biio, we understand that managing ME/CFS requires a compassionate, individualised approach that addresses the whole person. Our integrative care model blends clinical treatments with holistic therapies tailored to your unique needs. This might include personalised pacing strategies to manage energy levels, nutritional support, gentle exercise programmes, and stress management techniques such as mindfulness and meditation. We also offer both digital and face-to-face support to ensure you receive comprehensive care. By focusing on your personal health narrative, our goal is to alleviate symptoms and enhance your quality of life, helping you to navigate your condition more effectively and with greater confidence.