Migraines are a common yet debilitating condition characterised by intense, throbbing headaches often accompanied by nausea, vomiting, and sensitivity to light and sound. These episodes can last from a few hours to several days, severely impacting your ability to work, socialise, and enjoy daily activities. For many, the unpredictability of migraines adds an extra layer of stress, making it difficult to plan ahead and maintain a consistent routine. The recurring nature of migraines can also lead to feelings of frustration and helplessness.

At Biio, we understand that managing migraines requires more than just treating the headache. An individualised, integrative approach is essential to effectively address this complex condition. We aim to uncover the unique triggers and underlying factors contributing to your migraines, which may include stress, dietary habits, or hormonal imbalances. Our comprehensive care plans blend clinical treatments, such as medication and biofeedback, with holistic therapies like acupuncture, lifestyle modifications, and relaxation techniques. By offering both digital and face-to-face support, we provide a personalised, multifaceted strategy to help you manage migraines more effectively, improving your overall well-being and quality of life.