Body Dysmorphia, or Body Dysmorphic Disorder (BDD), is a mental health condition where an individual becomes excessively preoccupied with perceived flaws or defects in their appearance, which are often unnoticeable to others. This obsession can lead to significant distress and impairments in daily functioning, including avoidance of social situations, constant mirror checking, or even seeking unnecessary cosmetic procedures. The condition is more than just vanity; it profoundly affects an individual's self-esteem, mental health, and quality of life.

At Biio, we understand the profound impact Body Dysmorphia can have on your life and are committed to providing individualised, integrative care. We believe that effective management of BDD involves a comprehensive approach that addresses both the mind and body. Our team may offer therapies such as Cognitive Behavioural Therapy (CBT), mindfulness practices, and support groups to help reframe negative thoughts and build self-compassion. We also focus on improving overall well-being through lifestyle changes, nutritional guidance, and stress management techniques. By offering both digital and face-to-face support, we aim to create a supportive environment where you can work through your challenges and move towards a healthier, more balanced life.